Boost News Desk | Nov 4, 2022 | 0
Get fit with Craig Washington, personal trainer
I’m Craig Washington and I’m a certified level 3 Personal Trainer working in Torbay and across Devon. I help people with their health and fitness goals whatever they may be; from losing weight and body fat, through to increasing strength and muscle mass, conditioning for a certain sport or activity, post and pre-natal fitness, nutritional analysis and overall improvements to peoples health and fitness.
I’m technically a local, as I was born in Torquay and lived here until just before secondary school when my family left the area. I have been a qualified Personal Trainer for almost 6 years and successfully built up my business in South East London before moving back home to Devon just over a year ago. Although I still work with many of my London clients on a reduced basis or via online training programmes, I am now fully based in Torbay and Devon and have been steadily building my business up here.
I mainly work as a mobile Personal Trainer, visiting people in their homes, gardens, parks, open public spaces and even beaches! I have all the training kit needed to get people, who either can’t get to a gym, or don’t want to train in a gym across Torbay and Devon. That said I also have access to some of the leading gyms in the area, so if you did want to train in the gym, even if only occasionally, I can get you access.
I’m passionate about health and fitness and I genuinely love my job, as I get to help people on a daily basis improve their fitness and get long lasting results. I believe that exercise is for everybody; any ability, any shape and size and any age! We all need to exercise in order to keep good physical and mental health. Because of this I promote a healthy balanced approach to fitness and nutrition helping my clients in any way I can through training and diet advice.
You can find out more about me on my website; www.craigwashington.co.uk and follow me on Twitter, Instagram and Facebook at @CWashingtonPT or search ‘Craig Washington Personal Trainer’ on social media and you’ll find me! I offer a free no obligation consultation to talk through your fitness goals and how I can help, as well as a number of training options that can all be found on my website. If you want to start your training in January I have a special BoostTorbay discount where you can get an extra session for free. All details can be found on my website. So please get in touch if you have any questions or queries about health and fitness and I will be happy to help!
Craig Washington Personal Trainer