Free Event – Relax to the Sounds of the Shamanic Drum

How often do you make time for you to escape the outside world? No mobile phones, computers, work, deadlines, people needing from you.

When did you last put your needs before others? Self care is essential. We can only keep giving for so long before our body and mind says ‘enough’.

An hour to lie down, forget about everything and immerse yourself in the beautiful sounds of the Shamanic Drum is a wonderful way to relax and recharge.

Please bring a blanket, pillow and water to drink following the session. Yoga mats are available, but if you find hard floors uncomfortable, please feel free to bring something more padded to lie on, such as a folding sun lounger cushion.

I am running two free sessions this week to celebrate my permanent studio slot at the Aztec.

I look forward to welcoming you